The symptoms of Attention Deficit disorder are very difficult to identify because even a normal kid show the ADD signs occasionally. Here in this article let us discuss some of the common symptoms found in the ADD individuals. In general ADD affects the kid group when compared to the adults. This type of disorder stops the healthy behavior development in kids.
ADD is a serious behavior disorder faced by the kids of the current generation. The major sign of ADD is inattentiveness. The ADD kids cannot focus on a particular task even for a second. They always switch over to one event to another like a river flow. Moreover the kids will not be able to stay at one place. This type of uncertainty in their behavior reduces the healthy development in their daily activities.
Major signs of ADD
There are three major signs exhibited by the ADD kids they are inattentiveness, hyperactivity and impassivity. Even the adults show similar signs. Let us have a look at these symptoms in detail.
Inattentiveness: ADD affects a person in such a way that he/she will not able to concentrate on a particular task. They have poor listening skills. ADD individuals live in their own world and lead an isolated life style from the external environment. They commit a lot of mistakes due to the inattentive behavior. They will not be able to follow even a simple instruction. ADD kids used to switch between emotions and they play alone because it is difficult for them to mingle with normal kids. Due to poor listening skill they strive very hard to complete a simple task.
Hyperactivity: It is a state of restless mind. ADD individuals cannot be idle. Their hands and legs always move by fidgeting or running around. Their mind and body will always be in motion. The ADD individuals will lose control of their mind and body. ADD kids experience a lot of unknown excitements within them. They cannot sit still at one place. Due to this symptom they will not be able to sit in class for long hours. Therefore a normal school cannot educate them because of this reason. The special schools frame their curriculum based on activities instead of classroom environment.
Impulsivity: If a person has this behavioral disorder then he/she will not be able to control their impulse attitude. They often interrupt during any sort of conversation. They just burst out with responses without thinking over it. Before you could complete the questions the ADD individuals will be in an urge to answer them. Poor self control behavior and always try to delay their activities for no reason. The ADD adults will not be able to plan out the timing optimally. They often underestimate the time in order to complete a specific task. Though the signs seem to be very common but still frequent restless behavior indicates the disorder.
Other unique signs of ADD
Emotional imbalance: ADD adults get easily frustrated. These people will not be able to handle stress in their day to day activities. You can easily trigger their temper in no time. Most of the ADD adults will be short tempered. Some of the ADD adults have inferiority complex and they feel down about themselves. Moreover they react extreme for criticism.
Relationship issues: The ADD adults cannot adjust with the external surroundings. They tend to live alone and face a lot of relationship issues. There will be a great drawback in their social behavior. The ADD adults isolate themselves from the society. They often get disappointed and lose their confidence frequently.
The unique sign of Attention deficit disorder is that the ADD adults or kids cannot stick to the routines. They find it difficult to carry out routine activities. They love to explore new things beyond normal kids.
Ways to overcome the symptoms
According to the research study the ADD adults should do their exercises and meditation regularly in order to get rid of unnecessary stress in their day to day activities. Eat healthy stuffs and try to build a strong physique. The foremost advice from the professionals is to sleep for long hours to avoid mood swings. Sleepless nights lead to worthless day. So ADD adults and kids should sleep for maximum hours to enhance their mental health. Managing the time in an optimum manner decreases the stress level. The medical experts encourage the ADD adults and kids to be in the company of friends in order to develop their social behavior. ADD adults should work as per their desires for better performance. They can perform well only through personal interest despite of making money. Though they may not be able to earn a lot but still they can practice good behaviors to remain peaceful forever.
Frequently asked questions (FAQ)
How to differentiate between a normal and ADD kid?
It is really a difficult task to differentiate between a normal kid and ADD kid. There is no laboratory test to confirm this disorder. With the help of parents and child psychiatrist you will be able to identify the disorders through their behavior. Though the normal kid shows similar behavior occasionally but still the restless nature of an ADD kid differentiates with the normal one.
Do the symptoms affect the normal activity of the kid?
Yes, of course the ADD symptoms affect the normal activity of the kid. The kids with this type of disorder will not be able to pursue their education in normal schools through classroom environment. They need special schools to educate them in an optimum manner. Moreover these kids cannot mingle with others instead they lead an isolated life style throughout their life time.
Is there any effective ways to overcome the symptoms?
Yes, there are ample effective ways to overcome the disorder symptoms. The foremost technique is to practice mediation to avoid mood swings in your day to day activities. You will be able to get rid of stress and restless nature easily through consistent practice of meditation and exercises.
Attention deficit disorder has become a common issue in the present situation. Treating the disorders in an effective manner helps to overcome the difficulties to lead a successful life. Analyze the symptoms with the experienced professionals to arrive at the accurate diagnosis. Observe the behavior of the kid or adult to learn more about the extent of disorder so that you can treat them appropriately for faster recovery.